We Can Prevent Obesity Essay - 1372 Words

There are many serious health issues today in society. A few of them are anorexia nervosa, bulimia, diabetes, and obesity. Today, obesity is one of the most popular diseases around the world. Obesity typically means having a body mass index of thirty kilograms or more. If taken in more calories than burned, it leads to being overweight, and eventually obesity. Since the 1960s, people in the United States and other industrialized countries have become heavier on average. Excess weight is the cause of more illness than virtually any other medical condition. Most people still do not practice healthy behaviors that can prevent obesity. Obesity is mostly caused by poor eating habits. People do not eat healthy foods, have larger portions than†¦show more content†¦With children being overweight or obese, it is very much associated with it happening as adults. Most teens are not worried about their calorie intake. They eat what they think tastes good, not caring if it is healthy or not. Children mainly become overweight because of what they eat and drink. Whether male or female, some young people who are extremely overweight drop out of school and will not leave the house unless it is absolutely necessary (6). Boys tend to do more physical activities than girls, that is why girls are more effective when it comes to obesity. For example, boys are always outside playing sports such as football, baseball, soccer, and basketball. As for girls, they may do the same but most girls just sit inside watch television, movies, and eat junk food. Programs have been developed to prevent adolescent obesity (Power 14). Many young teens begin to smoke cigarettes at their age. If they try to quit, it is most likely that they will gain weight. When children are overweight or obese, it transitions to adulthood. If an adult is obese, chances are they were obese as a child. They are most likely still obese as an adult because they have not changed their eating habits or increased their physical activity since then. Obesity is increasingly becoming a major concern for adults. One-third of the adult population is now obese, and two-thirds are overweight (Wisman 1). When most people discover theyShow MoreRelatedBenefits Of A Healthy Lifestyle1154 Words   |  5 Pageschallenge to anyone. Although we all know that exercising and eating healthy are crucial for us to keep a good health, for some families these simple steps can be a huge challenge. The most common challenge are lack of time or money. Behind every health issue there is a reason. As a community we need to do research and educate our younger population on what is a healthy lifestyle and its importance. It is necessary that we enjoy a healthy lifestyle to prevent obesity, diabetes and heart disease. 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